what is emotional Abuse?

12Most people know what physical abuse is,but when it comes to emotional abuse,people tend to think theres much more of a “grey area”

They might know it has something to do with treating your partner badly-name calling or making them feel small-but not be clear on whats actually classed as emotional abuse,or whether it’s as serious as other types.

But if you’re on the recieving end,it can be just as damaging and upsetting.

Psychological abuse is a means for altering the abused persons sense of reality,often in a manipulative way.

Signs of Abuse:

Emotional or mental abuse may be occuring if “being treated in a way that makes u upset,ashamed or embarressed.”Furthermore,your artner may say mean things to you,threaten you,insult you,put you own,tell u that you make poor decisions,make you feel crazy,isolate you from friends oe family or ignore your feelings.12

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Im Back…

 

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I’ve vanished for the past month or longer not really sure of how long i’ve actually been gone but what matters is that im back right…

A lot has happened and currently still happening.

Still not sure how to put my emotions and events that took place into the right context..I still need to figure out  exactly how I feel.

At this point im drained to the point where I feel numb.

I’m trying to gather positive thoughts in my head so i can actually use it as a coping mechanism,we all need those..all of us individuals has a lot going and we can’t afford to get lost in that negativity..we just have to find ways to cope[not talking about going the illegal route as in drugs,THAT IS A  NO GO!]

Like focusing on the positive,those blessing we have staring us in our faces..but we’re to surrounded by negativity that our minds tend to become blocked and we choose to see the dark only.

I’m literally fighting with my inner self,trying to sway my mind in the direction to actually stay focused on the positive,but its hard.

So I’ll leave it there.

PEACEthT0K41OTT

Not sure how to feel…

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So I’ve just come to know of something, not sure how to feel.Not sure if i should feel angry or just laugh non-stop or just break down and cry non-stop,im really not sure guys.

I’m so confused,not sure where my life is heading to at this point.”MY LIFE” hey.

Have you ever felt pain so great,that you just cannot express yourself,like I literally don’t know what it is i should type out in this blog.Like im speechless.

im feeling all these emotions but I just can’t seem to put them in words.

It’s so damn frustrating!

This feeling is so overwhelming,I don’t know what to do with myself.

earlier this evening i just felt i should at least blog about something but now i cant seem to …

I cant even finish my sentence

I’m shattered,im broken

I think at this point i need encouragement,a few hopeful words and a big hug.

Thats all for now.

PEACE






Continue reading “Not sure how to feel…”

Know your worth

d1dc56598e7ccba491e9ae1379f91cd6.jpgMany a times we settle for less,either because we’re lonely or we feel we deserve to be treated a certain way,that it’s “the right way “

BUT IT’S NOT!

There are days when you feel so consumed in negative thoughts and you end up feeling so lonely,so lonely that you feel there’s a desperate need and you’ll place yourself in the lowest of hands just so that you could feel you belong and you end up getting way less than you actually deserve.

YOU NEED NOT BE AFRAID OF BEING ALONE,YOU CAN PICK UP YOURSELF WITHOUT THE HELP OF ANYONE AND THAT WILL BE THE PROUDEST MOMENT OF YOUR LIFE.

IT FEELS SO DAMN GREAT!

♥YOU NEVER KNOW HOW STRONG YOU ARE UNTIL BEING STRONG IS THE ONLY CHOICE YOU HAVE♥

THAT’S A WRAP FROM ME ,PLEASE STAY TUNED FOR MORE!!!!

LOTS OF LOVE

XXXXXX

 

 

Dream on

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whenever i’m in a bad place in my life,I’d always dream.It saves me from the actual living nightmare.It’s my way of coping.Its good to dream,keeps you sane in this insane world.I’d dream about good places I desire to be in the near future.I dream about the person i’d ike to become ,that is strong,fierce,brave and independent in every way possible and my goals i’d love to achieve and it truly becomes my happy place that moment,that moment when im just taken away and not a word of a lie!it actually gets me smiling,like I can feel that touch of pleasure,that proudest moment and excitement.Its all there,all in my head,all in my heart and all in my soul and it feels damn real and damn good!

and all of a sudden it gets you all hyped up,It revitalises your body and soul and you feel like a new person ready to face this mad world because you know someday you’ll reach THAT HAPPY PLACE.

but deep down when that feeling ends yet at the same time that dream lingers in your heart and soul,you know it will come again,and again and again until BOOM!!!

THE EXACT DREAM BECOMES A REALITY.

So don’t ever stop dreaming to get away from those bad moments/places in your life because it is what saves us from those nightmares

THAT’S A WRAP FROM ME,PLEASE STAY TUNED FOR MORE!!!

LOTS OF LOVE

XXXXX

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Some bonds are rare

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Have you ever just met someone and you guys just clicked effortlessly.Its as if you knew one another for an entire lifetime.Like its literally the best thing ever and the best thing is you guys never seem to get bored with one another,your conversations just roll out perfectly.Its as if you’ve met your twin,you have so much in common and your personalities are similiar.Its as if you met in a previous life,like a flash back.Its beyond amazing and the feeling is great.

Some bonds are beyond any selfishness any Question mark,beyond everything where there is only trust and loyalty,caring and loving nature.Where you just cant leave each other at any depth.YOU are physically apart,but mentally you are one part of each other.

what if there was a previous life before this present one where our souls lingered and we met different people and that’s why when we meet different people along the way,it’s as if you’ve known them your whole life.BUT if you are fortunate enough to have come across such a beautiful soul,never let them go.

THAT’S A WRAP FROM ME,PLEASE STAY TUNED FOR MORE!!

LOTS OF LOVE

XXXXXX